• • The lazy days of summer are here! This week, our Kripalu Recipe is one of our favorite summer dishes—a huge salad that highlights fresh fruits and vegetables. Make sure the mango is really ripe so the dressing is sweet and smooth. Alternatively, add slices of mango to the salad and, instead of dressing, drizzle the salad with olive oil and a squeeze of lime. And don’t leave out the pepitas, or pumpkin seeds—they’re anti-inflammatory powerhouses that contain a number of nutrients that many of us don't get enough of in our diet: omega-3 fats, zinc, magnesium, iron, and plant-based protein. Feel free to add fresh herbs for flavor. Serves 2 For the salad: 2 large, thin slices of watermelon, rind removed 4 cups fresh arugula 1 cup large diced cucumber 1 cup grape tomatoes, cut in half ¼ cup red onion, sliced or diced ½ cup feta cheese (or vegan alternative) ¼ cup toasted pepitas (pumpkin seeds) 1 bunch fresh mint Lay a slice of melon on each plate.
Top each with half the arugula, cucumbers, tomatoes, red onion, and feta. Save pepitas and mint to garnish. For the dressing: ½ cup fresh ripe mango, peeled 2 tablespoons extra-virgin olive oil 2 teaspoons lime juice ¼ teaspoon minced garlic ½ teaspoon honey Jalapeno to taste Pinch of sea salt In a blender, combine all ingredients until smooth.
Thematic Categories. African American. Allen, Aubert, Ely, Pope, Richter, Rosen, Thelwell, Vinson. American South. Allen, Aubert, Ely, Kern, Petty, Richter, Rosen. Prince is located in Khust. Providing a restaurant, the property also features a terrace. The property provides a 24-hour front desk. At the hotel, every room includes a closet and a flat-screen TV.
This is my first Solid State Tesla Coils (SSTC) with 555 timer IC and single IRFP450 MOSFET (555 timer running an SSTC) Schematic by me: http://rpsx.eu/upload. The circuit is only ran up to about 30V supply for the coil primary – high voltage rating of the mosfet is required to handle the flyback pulse. The power output is low, less than 50W. The NE555 IC drives the mosfet gate directly, and it’s duty cycle and frequency are controlled by trimmer resistors on the opposing side of the PCB. Tesla did not want to create music but rather transmit electricity wirelessly - and to some extent he did! There are rumours that he turned on 100 light bulbs 26 miles away using Tesla Coils! However, there isn't enough evidence to support this claim, but it would be an awesome idea! Essentially, a Tesla Coil is a high voltage, step up transformer. As you can see from the schematic, there are plenty of parts to this circuit. So, lets get starter with the fundamental power components: ***** 25v 2a transformer bridge rectifier lm7805 lm7812 50v 2200 µF capacitor (X2) 25v 1000 µF capacitor 5.6kΩ resistor 2.2kΩ resistor Blue LED (X2) ***** Now, the Interrupter components: ***** 0.1 µF decoupling capacitor NE555 10kΩ linear. My first small Tesla coil with NE555 and flyback transformer. This is my first Tesla coil.It's not completed yet actually. Transformator tesla na ne555.